1. COME TO CLASS PREPARED

Please arrive 10 minutes early.

Bring your grip socks, or you can purchase them here. Grip socks are required for hygiene and safety!

Bring some water. We also have drinks available to purchase here.

Evening Classes: For safety and security, our studio door will be locked once classes begin, and will be open for the 15 minute interval in-between classes.. If you arrive late and your class has already started, unfortunately entry will not be permitted.

Note: If you are late or miss your class, we won’t be able to refund your class credit once the class has started.

2. MAKE SURE YOU’RE BOOKING THE RIGHT CLASS FOR YOU

If you’ve never done Reformer Pilates or have only done it a few times, please book a Foundations class.

If you’re familiar and comfortable with Pilates, come to an Elevate class.

If you are unsure about an Ignite class, come to an Elevate class first and our instructors can guide you.

We do have slightly larger beds than a traditional Reformer, so it’s best to come and check them out first in a setting you’re comfortable in.

If you’re unsure about what class to book, just ask!

3. CANCELLATIONS

You have a 12-hour cancellation window to cancel or reschedule your classes.

If you cancel within 12 hours of your class, unfortunately your credit will be void.

4. HEALTH & MODIFICATIONS

If you have an injury or any health concerns, please let us know before the class starts so we can modify accordingly or make better recommendations for you!

Any serious injuries require clearance from a medical professional.

5. PREGNANCIES AND NEW MUMS

If you are pregnant or have recently had a baby, please book onto the appropriate pre- or postnatal class, or check in with us first so we can arrange for you to come when we have a pre- & postnatal certified instructor teaching.

6. HYGIENE

A little pre-class refresh goes a long way!

Fresh socks, freshen up before class, and come ready to move. We share a lovely little space, so let’s keep it fresh and comfortable for everyone!

7. CONTENT

Content is so fine! We love content too!

Please just make sure you’re not capturing anyone who doesn’t want to be included.

8. GETTING TO SEINE & PARKING

We are located in the city centre, just up the road from the Victoria Centre.

We do not offer parking, but there are plenty of Pay & Display parking spaces around the studio, such as Peel Street, North Sherwood Street, and Dryden Street.

Victoria Bus Station is only two minutes away, and the closest tram stops are Royal Centre and Nottingham Trent University.